If you’re finding things tough, their helpline and webchat are open from 5pm until midnight. Call them on 0800 58 58 58, or chat to their trained helpline staff online. No matter who you are or what you're going through, it's free, anonymous & confidential. https://thecalmzone.net/help/get-help/
We believe that community based groups like ours can help lower these statistics. As a society we are losing our sense of community, EBRC is a simple way to reconnect both physically and mentally.